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Chelsea Blackwell is feeling higher than ever proper now!
The Love Is Blind star took to Instagram on Thursday to indicate off the “insane” progress in her weight reduction journey up to now. In two snapshots, Chelsea posted in entrance of a mirror whereas carrying a sports activities bra and a pair of leggings to disclose how a lot she has slimmed down. And he or she seems to be so beautiful! However past her look, the truth star stated she observed a change in how she has been feeling, too! She wrote over the pictures:
“Earlier than & after, completely insane the distinction in how I look and the way I really feel.”
That’s superb! Take a look at the earlier than and after pics (beneath):
So spectacular!! How did she do it? Nicely, Chelsea gave followers tips about what has labored for her to attain these outcomes on TikTok earlier this week. She started the video by saying:
“I’m not a nutritionist by any means. I additionally stand by I really like my physique. I’ve by no means been a small woman my complete life and I’m OK with that. I really like her. She’s wholesome and she or he’s robust. However why I made a decision to vary what I used to be doing is as a result of I wasn’t feeling wholesome. I wasn’t feeling robust. It was affecting my psychological well being and it was affecting my vitality degree. So I simply determined to vary issues, and it’s been superb.”
The adjustments she made? The Netflix character defined she incorporates intermittent fasting into her every day routine. When Chelsea breaks her quick, she says she doesn’t “restrict” what she eats — however focuses on having quite a lot of protein, fruits, and greens in her meals. She famous she’s gotten into juicing, although she acknowledges it’s “very costly” and never for everybody. Moreover, she tries to drink 90 ounces of water each single day with the intention to be “a hydrated woman.” Shifting on from her food regimen…
Related: Love Is Blind’s Brittany Reveals She Dated THIS Co-Star!
In the case of train, Chelsea shared with followers she’s not a “enormous fitness center woman” and doesn’t go arduous throughout her exercises, however she’s going to perform a little little bit of lifting. However a giant think about her efficiently entering into form? Simply strolling! The flight attendant stated she makes an attempt to go on a 45-minute stroll a day within the morning or afternoon. Love that!
Different issues she has completed are drink bone broth each morning and take collagen dietary supplements in addition to a “detox and debloat” complement. Chelsea additionally makes it a precedence to get in 8 hours of sleep an evening — although she acknowledged that too isn’t accessible for many individuals. Good! Though Chelsea famous she hasn’t truly misplaced “that a lot” weight, she has observed an enormous distinction in herself:
“I really feel higher. I really feel like my pores and skin feels higher. I look higher. And I’m in a position to ship my absolute best self to everybody else round me.”
Unimaginable! We love her truthfully surrounding her weight reduction journey! Watch the video (beneath):
@chelseadblackwell I dont get this determine from lifting weights ???????????? #loveisblind #loveisblindseason6 #weightlossjouney
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[Image via Netflix/YouTube, Chelsea Blackwell/Instagram]
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